Mindfulness Training in Tokyo

The Shinjuku Park Tower Centre is on the 30th floor of a 52-storey landmark building in the business district of Shinjuku - a major commercial and government administrative area. Nishi Shinjuku is noted for its impressive skyline of skyscrapers. The centre is three minutes' walk from one of the tallest buildings in Japan - the Tokyo Metropolitan Government Building, designed by the same architect who created the Park Tower. The business community knows the building for its five-star hotel, which is above the centre. Many corporations have their HQs here, including airlines, food companies, technology giants and computer gaming firms. The centre has a meeting room that will take up to 60 people. There's a complimentary shuttle bus service from Shinjuku station (the busiest station in the world) to the building and excellent public transport links to Narita International Airport by airport limousine from Shinjuku Station. It's next to the Expressway Number 4 on the motorway network.

The Shibuya Glass City Business centre is located on the 6th floor of this 11 storey grade A office building in Tokyo's colourful Shibuya business district. This is also known as Tokyo's silicon valley and is home to many IT and technology businesses. Conveniently located, the nearest station is Shinsen on the Keio Inokashira line and the centre is an 8 minute walk from Shibuya JR station which offers connections to JR East Japan Rail, Keio Rail, Tokyu Rail and the Tokyo Metro (Fukutoshin , Ginza, Hanzomon & Den'entoshi lines). There is convenient access to all major cities and both Haneda and Narita international airports. The area has many major department stores, shopping malls, restaurants and night clubs and Yoyogi Park is nearby. With its central location and excellent services, Regus Shibuya Glass City Centre is a flexible and convenient venue in the middle of this major business district.